Welcome to

Eternal Athletic


I'm Coach Daniel Grasso.

Are you feeling like you've lost your athletic edge, getting weaker, and want to regain your athleticism and strength? Then I'm here to help.

With 2 kids, a full-time job as a PT and S&C coach, and my own athletic aspirations, I understand the challenges you face. But trust me, you don't have to give up on your passion.

I've overcome numerous injuries and setbacks, including shoulder surgery, back and knee injuries, and ankle ligament tears. Each time, I've found smarter ways to recover and come back stronger. I've also faced the struggle of balancing family, work, and training, so I've developed strategies to save time and stay committed. And now, I want to guide others on this journey to stay athletic for life.

What we offer

On Demand Monthly

Membership

Mission Statement:

Eternal Athletic aims to create an On Demand training service which caters for the needs of busy Mums and Dads trying to stay fit, strong and athletic. If you want to be part of this, sign up now!

Founding Member Offer

30 Day Free Trial then just £10 a Month for Life



Why sign up?

• Help to build an On Demand training platform which is
specifically designed for your training needs and wants

• Bespoke online training without the high price tag

• Tailor your training schedule to your needs

• Learn new skills and develop habits to change your life

• Join a community of Eternal Athletes, committed to a
lifelong pursuit of health, fitness and performance

What's included?

• Access to the entire Eternal Athletic library of training
programmes, workouts and resources

• Use the library to build your own custom training schedule
with full flexibility to meet your needs

• Log all your nutrition, training and habits in one place

• Community forum for support and advice from your strength
and conditioning coach and other members

• iOS/Android dedicated app

Testimonials

"Daniel is a good coach and an even better person. A positive and likable professional that "gets it". He is meticulous with his programming and detailed care of each and every client and understand just how to get the best out of them. With so many

coaches and trainers out there it can be hard to figure out who is best for you, but I highly recommend Daniel as someone you should have in your corner, and I would happily have him work with our athletes in the future."

Duncan Ogilvie

Director of Strength and Conditioning at University of East London

"My workouts under Daniel's supervision and instruction has been brilliant. He is highly creative and sensitive to the needs of an elite athlete. His workouts challenge me to get better each and every training session. Daniel has really supported me to be the best I can be"

Eric Boateng

Great Britain International Basketball

"Daniel has been an integral part in developing our S&C program across the performance squads. To enthuse and educate young swimmers on the benefits of a foundation strength program is a tricky task. Daniel has helped enormously with not only the swimmers strength development, but their understanding and awareness as to why it needs to be done. Working within a team has come naturally to Daniel and I've really valued his support in tailoring programmes for early teens through to senior International athletes"

Lisa Bates

Director of Swimming at Chelsea and Westminster Swim Club.

Office: Eternal Athletic Ltd, Unit 2, 2 Thayers Farm Road, Beckenham, BR3 4LZ

Email: daniel@eternalathletic.com